ONE PERCENT BETTER Sharing small mental health & performance coaching insights to help you win each week -- all in 3 mins or less. Here's an easy way to stay connected to your values this week... Almost everyone I've had the pleasure of working with cites "family" as something they value. Many also cite that they value "growth" too. So here's a simple way to stay value aligned this week. Copy & paste the below to a friend or family member: "Hey – hope you had a great weekend and all's well –...
9 days ago • 5 min read
ONE PERCENT BETTER Sharing small mental health & performance coaching insights to help you win each week -- all in 3 mins or less. Why not start the week with some generosity? Over the last couple of weeks many in this community have reached out to me directly to offer a kind word -- so, thank you 🙏 You can start your week off with kindness & generosity too. I've made it easy for you... Copy & paste the below to a friend or family member: "Hey – hope you had a great weekend and all's well –...
16 days ago • 4 min read
ONE PERCENT BETTER Sharing small mental health & performance coaching insights to help you win each week -- all in 3 mins or less. Why not start the week with some generosity? A simple gesture to let someone you know that you're thinking of them can go a long way in staying connected and feeling grateful. I've made it simple for you, copy & paste the below to a friend or family member: "Hey – hope you had a great weekend and all's well – just wanted to let you know I was thinking about you....
23 days ago • 4 min read
ONE PERCENT BETTER Sharing small mental health & performance coaching insights to help you win each week -- all in 3 mins or less. Before we jump in – why not start the week with some generosity? A simple gesture to let people know you're thinking of them can go a long way in staying connected and feeling grateful. I've made it simple for you, copy & paste the below to a friend or family member: "Hey – hope you had a great weekend and all's well – just wanted to let you know I was thinking...
about 1 month ago • 3 min read
ONE PERCENT BETTER Sharing small mental health & performance coaching insights to help you win each week -- all in 3 mins or less. On July 16th, 1954, Walt Disney’s Disneyland construction began and was underway. Disney had set an ambitious goal for the park to be completed and up and running in a year. The crew of 9,000 workers needed to clear 180 acres and build the world's first modern theme park complete with storytelling and an immersive experience for guests. That’s quite the...
about 1 month ago • 2 min read
ONE PERCENT BETTER Sharing small mental health & performance coaching insights to help you win each week -- all in 3 mins or less. “I am urgently exploring new opportunities. I have 15 years of experience. Do you have any suggestions on people I should connect with or companies I could target? The job market is insane at the moment and with AI applications, all roles posted for an hour have over 100 applications!” I received this message, and so many others like it, from clients and...
about 1 month ago • 4 min read
ONE PERCENT BETTER Sharing small mental health & performance coaching insights to help you win each week -- all in 3 mins or less. To become a licensed clinical social worker and licensed alcohol and drug counselor, I needed to take a formal, state approved, exam. These exams are high stress moments. Test takers are asked to arrive to a neutral test taking location with about two dozen other test takers looking to elevate their career. Everyone could be taking different tests for different...
about 2 months ago • 4 min read
ONE PERCENT BETTER Sharing small mental health & performance coaching insights to help you win each week -- all in 3 mins or less. Danny Meyer is a world-renowned restaurateur. If you haven’t heard of him, he was the previous owner of 2017’s “World’s Best Restaurant,” Eleven Madison Park, and invented Shake Shack. In his 2006 book Setting the Table, Meyer walks through his journey as a restaurant owner and operator, sharing his vanguard vision for how to deliver hospitality and excellence in...
about 2 months ago • 3 min read
One Percent Better Sharing small mental health & performance coaching insights to help you win the week -- all in 3 mins or less. "This was also a huge moment for me, having you now see me flourishing and content with the life that I've built." That’s what one of my former clients said to me when we met up in Salt Lake City last month. He’d reached out when he saw I was visiting my brother in Moab, Utah. What made it even more meaningful: He was the first client I ever worked with as a...
2 months ago • 3 min read